Taylor Davis-Van Atta 40:01 row
8,257
Meters
40:01.5
Time
2:25.4
Pace
469
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 112 |
August 26, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.5 | 8,257 | 2:25.4 | 114 | 703 | 469 | 17 | 134 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 17 | 124 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 17 | 136 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 18 | 102 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 17 | 139 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 18 | 130 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 18 | 135 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 18 | 147 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 18 | 149 |
| 40:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 | 148 |
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Workout Graph
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Warmup / recovery row @112 hot