Taylor Davis-Van Atta 1x4:00/1:00r row
927m
Meters
4:00.0
Time
2:09.4
Pace
56
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 5:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 110 |
June 12, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 22 | |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 22 | |
| r143m |
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Workout Graph
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DH SIMPLE Fat Loss - 4th piece