Taylor Davis-Van Atta 20:00 row
4,206
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 111 |
June 12, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,206 | 2:22.6 | 121 | 714 | 236 | 19 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 24 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 22 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 19 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 13 |
| 12:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 17 |
| 14:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 17 |
| 16:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 20 |
| 18:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 23 |
| 20:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 18 |
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Workout Graph
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