Taylor Davis-Van Atta 20:00 row
4,230
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 121 |
June 13, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,230 | 2:21.8 | 123 | 717 | 239 | 19 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 12 |
| 12:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 17 |
| 14:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 16 |
| 16:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 20 |
| 18:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 23 |
| 20:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 18 |
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Workout Graph
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