Taylor Davis-Van Atta 20:00 row

4,230m

Meters

20:00.0

Time

2:21.8

Pace

239

Calories

Average Watts123
Calories Per Hour722
Stroke Rate19
Stroke Count382
Drag Factor121

June 13, 2020 12:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DH PERFECT BEGINNERS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,230m 2:21.8 123 722 19
2:00.0 420m 2:22.8 120 713 24
4:00.0 425m 2:21.1 124 728 21
6:00.0 445m 2:14.8 143 791 20
8:00.0 413m 2:25.2 114 692 21
10:00.0 422m 2:22.1 122 719 12
12:00.0 454m 2:12.1 152 821 17
14:00.0 372m 2:41.2 83 587 16
16:00.0 399m 2:30.3 103 654 20
18:00.0 398m 2:30.7 102 651 23
20:00.0 482m 2:04.4 181 924 18

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Workout Graph

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