Taylor Davis-Van Atta 1x3:00/2:00r row
685m
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
Rest Distance | 341m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,026m |
Overall Time | 5:00.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 24 |
Stroke Count | 103 |
Drag Factor | 115 |
June 17, 2020 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 685m | 2:11.3 | 154 | 831 | 24 | |
3:00.0 | 685m | 2:11.3 | 154 | 831 | 24 | |
r341m |
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Workout Graph
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DH PERFECT Intermediate - final piece (SR24)