Taylor Davis-Van Atta 20:00 row
4,413
Meters
20:00.0
Time
2:15.9
Pace
250
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 109 |
June 18, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,413 | 2:15.9 | 139 | 750 | 250 | 20 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 16 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 17 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 18 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 19 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 19 |
| 6:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 7:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 |
| 8:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 23 |
| 9:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 24 |
| 10:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 25 |
| 11:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 24 |
| 12:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 |
| 13:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
| 14:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 22 |
| 15:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 |
| 16:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 |
| 17:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 |
| 18:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 |
| 19:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 17 |
| 20:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 16 |
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Workout Graph
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