Taylor Davis-Van Atta 15:00 row
3,424m
Meters
15:00.0
Time
2:11.4
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 113 |
June 21, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,424m | 2:11.4 | 154 | 830 | 22 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 22 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 22 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 22 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 22 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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15 min SR22 @ 115