Taylor Davis-Van Atta 2x12:00/2:00r row
5,278m
Meters
24:00.0
Time
2:16.4
Pace
309
Calories
| Rest Distance | 755m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 28:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 177 |
June 24, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,278m | 2:16.4 | 138 | 774 | 20 | |
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 20 | |
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 20 | |
| r755m |
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Workout Graph
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DH 2 x 12min / 2 min rest @ 180