Taylor Davis-Van Atta 8x1000m/2:00r row
8,000
Meters
35:36.5
Time
2:13.5
Pace
475
Calories
| Rest Distance | 2,507 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,507 |
| Overall Time | 51:36.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 106 |
June 27, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.5 | 8,000 | 2:13.5 | 147 | 800 | 22 | |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 22 | |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 22 | |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 824 | 22 | |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 22 | |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 23 | |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 23 | |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 22 | |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 22 | |
| r2,507 |
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Workout Graph
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8 X 1000m, 2min rest @ 106