Taylor Davis-Van Atta 3x8:00/2:00r row

5,484m

Meters

24:00.0

Time

2:11.2

Pace

332

Calories

Rest Distance911m
Rest Time6:00.0
Overall Distance6,395m
Overall Time30:00.0
Average Watts155
Calories Per Hour832
Stroke Rate22
Stroke Count608
Drag Factor116

June 28, 2020 15:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DH 3 x 8min / 2min rest @ 116

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,484m 2:11.2 155 832 22
8:00.0 1,864m 2:08.7 164 864 22
8:00.0 1,816m 2:12.1 152 821 22
8:00.0 1,803m 2:13.1 148 810 22
r911m

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