Taylor Davis-Van Atta 10x2:00/1:00r row
4,771m
Meters
20:00.0
Time
2:05.7
Pace
297
Calories
| Rest Distance | 1,621m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,392m |
| Overall Time | 30:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 129 |
June 30, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 21 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | |
| r1,621m |
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Workout Graph
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10 x 2min / 1min rest @ 130