Taylor Davis-Van Atta 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 83 |
July 04, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 22 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 17 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 21 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 25 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
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DH 10 min build @ 83