Taylor Davis-Van Atta 2x2:00/1:00r row
854m
Meters
4:00.0
Time
2:20.5
Pace
48
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 889m |
| Overall Time | 6:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 114 |
July 09, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 21 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | |
| r35m |
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Workout Graph
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Legs only @ 115