Taylor Davis-Van Atta 6x2:00/2:00r row
3,009m
Meters
12:00.0
Time
1:59.6
Pace
198
Calories
| Rest Distance | 1,752m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,761m |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 150 |
July 13, 2020 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 23 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | |
| r1,752m |
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Workout Graph
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DH Drag Factor Level 1: Workout 1