Taylor Davis-Van Atta 4:00 row

839m

Meters

4:00.0

Time

2:23.0

Pace

47

Calories

Average Watts120
Calories Per Hour711
Stroke Rate10
Stroke Count41
Drag Factor159

July 15, 2020 15:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2m-5sec strokes / 2m-7sec strokes

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 839m 2:23.0 120 711 10
2:00.0 439m 2:16.6 137 771 12
4:00.0 401m 2:29.6 104 659 9

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Workout Graph

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