Taylor Davis-Van Atta 4:00 row

839

Meters

4:00.0

Time

2:23.0

Pace

47

Calories

Average Watts120
Calories Per Hour705
Stroke Rate10
Stroke Count41
Drag Factor159

July 15, 2020 15:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2m-5sec strokes / 2m-7sec strokes

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 839 2:23.0 120 705 47 10
2:00.0 439 2:16.6 137 750 25 12
4:00.0 401 2:29.6 104 660 22 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.