Taylor Davis-Van Atta 4:00 row
839m
Meters
4:00.0
Time
2:23.0
Pace
47
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 10 |
Stroke Count | 41 |
Drag Factor | 159 |
July 15, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 839m | 2:23.0 | 120 | 711 | 10 |
2:00.0 | 439m | 2:16.6 | 137 | 771 | 12 |
4:00.0 | 401m | 2:29.6 | 104 | 659 | 9 |
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Workout Graph
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2m-5sec strokes / 2m-7sec strokes