Taylor Davis-Van Atta 2x12:00/2:00r row
5,541m
Meters
24:00.0
Time
2:09.9
Pace
338
Calories
| Rest Distance | 691m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,232m |
| Overall Time | 28:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 181 |
July 16, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,541m | 2:09.9 | 160 | 849 | 20 | |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 20 | |
| 12:00.0 | 2,720m | 2:12.3 | 151 | 819 | 20 | |
| r691m |
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Workout Graph
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2 x 12min 18/20/22/20/22/24 @ 181