Taylor Davis-Van Atta 4:00 row

865m

Meters

4:00.0

Time

2:18.7

Pace

49

Calories

Average Watts131
Calories Per Hour751
Stroke Rate16
Stroke Count64
Drag Factor229

July 16, 2020 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 865m 2:18.7 131 751 16
2:00.0 418m 2:23.5 118 707 16
4:00.0 447m 2:14.2 145 798 17

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Workout Graph

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