Taylor Davis-Van Atta 4:00 row

837m

Meters

4:00.0

Time

2:23.3

Pace

47

Calories

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count73
Drag Factor113

July 18, 2020 14:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 837m 2:23.3 119 708 18
2:00.0 402m 2:29.2 105 662 16
4:00.0 435m 2:17.9 133 759 21

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Workout Graph

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