Taylor Davis-Van Atta 4:00 row
606m
Meters
4:00.0
Time
3:18.0
Pace
32
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 9 |
Stroke Count | 37 |
Drag Factor | 229 |
July 19, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 606m | 3:18.0 | 45 | 455 | 9 |
2:00.0 | 262m | 3:49.0 | 29 | 400 | 10 |
4:00.0 | 344m | 2:54.4 | 66 | 527 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup - pick drills