Taylor Davis-Van Atta 4:00 row

788m

Meters

4:00.0

Time

2:32.2

Pace

43

Calories

Average Watts99
Calories Per Hour641
Stroke Rate10
Stroke Count38
Drag Factor228

July 24, 2020 15:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 788m 2:32.2 99 641 10
2:00.0 354m 2:49.4 72 547 8
4:00.0 435m 2:17.9 133 759 12

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.