Taylor Davis-Van Atta 4:00 row

918m

Meters

4:00.0

Time

2:10.7

Pace

56

Calories

Average Watts157
Calories Per Hour839
Stroke Rate17
Stroke Count70
Drag Factor231

July 28, 2020 15:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 918m 2:10.7 157 839 17
2:00.0 434m 2:18.2 132 755 16
4:00.0 485m 2:03.7 185 936 19

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Workout Graph

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