Taylor Davis-Van Atta 7:00 row
1,603
Meters
7:00.0
Time
2:11.0
Pace
96
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 228 |
July 31, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,603 | 2:11.0 | 156 | 835 | 96 | 17 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 15 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 19 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 |
| 7:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 19 |
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Workout Graph
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Warmup - cut the cake