Taylor Davis-Van Atta 4:00 row

870m

Meters

4:00.0

Time

2:17.9

Pace

50

Calories

Average Watts133
Calories Per Hour759
Stroke Rate20
Stroke Count79
Drag Factor229

August 01, 2020 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 870m 2:17.9 133 759 20
2:00.0 419m 2:23.1 119 710 23
4:00.0 451m 2:13.0 149 811 17

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Workout Graph

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