Taylor Davis-Van Atta 4:00 row
820m
Meters
4:00.0
Time
2:26.3
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 226 |
August 03, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 22 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
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Warmup - cut the cake