Taylor Davis-Van Atta 5:00 row
1,186m
Meters
5:00.0
Time
2:06.4
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 115 |
August 11, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 16 |
| 5:00.0 | 484m | 2:03.9 | 184 | 932 | 16 |
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DH Calories Workout 11 (1st piece) - SR16 @115 max cal