Taylor Davis-Van Atta 7:00 row

1,532m

Meters

7:00.0

Time

2:17.0

Pace

89

Calories

Average Watts136
Calories Per Hour767
Stroke Rate15
Stroke Count108
Drag Factor227

August 12, 2020 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,532m 2:17.0 136 767 15
2:00.0 386m 2:35.4 93 620 15
4:00.0 439m 2:16.6 137 771 15
6:00.0 471m 2:07.3 169 882 16
7:00.0 237m 2:06.5 173 893 17

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Workout Graph

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