Taylor Davis-Van Atta v3:00/2:00r...5 row

2,693m

Meters

11:00.0

Time

2:02.5

Pace

173

Calories

Rest Distance1,858m
Rest Time10:00.0
Overall Distance4,551m
Overall Time21:00.0
Average Watts190
Calories Per Hour954
Stroke Rate19
Stroke Count396
Drag Factor139

August 14, 2020 16:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DH Calories Workout 14 - 3:00 SR16/2:00 SR22/1:00 SR28/2:00 SR22/3:00 SR16; 2:00r @140

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,693m 2:02.5 190 954 19
3:00.0 712m 2:06.4 173 896 16
r: 2:00 395m
2:00.0 508m 1:58.1 212 1031 22
r: 2:00 385m
1:00.0 272m 1:50.2 261 1197 29
r: 2:00 340m
2:00.0 508m 1:58.1 212 1031 22
r: 2:00 359m
3:00.0 693m 2:09.8 160 849 17
r: 2:00 379m
r1,858m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.