Taylor Davis-Van Atta 20:00 row
4,776m
Meters
20:00.0
Time
2:05.6
Pace
296
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 123 |
August 16, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 20 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 17 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 17 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 16 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 17 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 11:00.0 | 225m | 2:13.3 | 148 | 808 | 17 |
| 12:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 13:00.0 | 222m | 2:15.1 | 142 | 788 | 17 |
| 14:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 15:00.0 | 223m | 2:14.5 | 144 | 794 | 17 |
| 16:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 17:00.0 | 221m | 2:15.7 | 140 | 781 | 16 |
| 18:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 19:00.0 | 221m | 2:15.7 | 140 | 781 | 17 |
| 20:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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DH Calories Workout 15 - 20x1:00 alt SR16/24 @123