Taylor Davis-Van Atta 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 83 |
August 18, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 16 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min build (no follow along) @83