Taylor Davis-Van Atta 4:00 row

907m

Meters

4:00.0

Time

2:12.3

Pace

54

Calories

Average Watts151
Calories Per Hour820
Stroke Rate15
Stroke Count59
Drag Factor226

August 18, 2020 16:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 907m 2:12.3 151 820 15
2:00.0 433m 2:18.5 132 752 15
4:00.0 474m 2:06.5 173 893 15

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Workout Graph

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