Taylor Davis-Van Atta 4:00 row

886m

Meters

4:00.0

Time

2:15.4

Pace

53

Calories

Average Watts141
Calories Per Hour784
Stroke Rate15
Stroke Count63
Drag Factor229

August 20, 2020 16:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup - pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 886m 2:15.4 141 784 15
2:00.0 419m 2:23.1 119 710 16
4:00.0 468m 2:08.2 166 871 15

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Workout Graph

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