Taylor Davis-Van Atta 10x1:00/0:30r row

2,578m

Meters

10:00.0

Time

1:56.3

Pace

173

Calories

Rest Distance737m
Rest Time5:00.0
Overall Distance3,315m
Overall Time15:00.0
Average Watts222
Calories Per Hour1064
Stroke Rate24
Stroke Count319
Drag Factor107

August 23, 2020 17:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

The Crew 6.1.20 (5) 10x 1:00 / :30r SR24 @107

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,578m 1:56.3 222 1064 24
1:00.0 254m 1:58.1 212 1031 25
1:00.0 258m 1:56.2 223 1066 25
1:00.0 260m 1:55.3 228 1084 24
1:00.0 260m 1:55.3 228 1084 25
1:00.0 259m 1:55.8 225 1075 24
1:00.0 257m 1:56.7 220 1057 24
1:00.0 262m 1:54.5 233 1102 24
1:00.0 255m 1:57.6 215 1039 25
1:00.0 259m 1:55.8 225 1075 24
1:00.0 254m 1:58.1 212 1031 24
r737m

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