Taylor Davis-Van Atta 20x0:30/r row
2,034
Meters
10:00.0
Time
2:27.4
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,034 |
| Overall Time | 10:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 167 |
August 23, 2020 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 672 | 26 |
| 0:30.0 | 78 | 3:12.3 | 49 | 360 | 38 |
| 0:30.0 | 80 | 3:07.5 | 53 | 480 | 28 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 20 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 20 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 18 |
| 0:30.0 | 80 | 3:07.5 | 53 | 480 | 38 |
| 0:30.0 | 83 | 3:00.7 | 59 | 480 | 30 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 22 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 20 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 20 |
| 0:30.0 | 71 | 3:31.2 | 37 | 360 | 42 |
| 0:30.0 | 84 | 2:58.5 | 61 | 480 | 30 |
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 22 |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 22 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 20 |
| 0:30.0 | 70 | 3:34.2 | 36 | 360 | 42 |
| 0:30.0 | 84 | 2:58.5 | 61 | 480 | 30 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 22 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 22 |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 20 |
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Workout Graph
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The Crew 6.1.20 (2) pick drills @167