Taylor Davis-Van Atta 8x1:30/r row
2,864m
Meters
12:00.0
Time
2:05.6
Pace
178
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,864m |
| Overall Time | 12:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 123 |
August 28, 2020 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 21 | |
| 1:30.0 | 361m | 2:04.6 | 181 | 921 | 19 | |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 24 | |
| 1:30.0 | 354m | 2:07.1 | 170 | 886 | 19 | |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 24 | |
| 1:30.0 | 346m | 2:10.0 | 159 | 847 | 19 | |
| 1:30.0 | 358m | 2:05.6 | 176 | 906 | 24 | |
| 1:30.0 | 342m | 2:11.5 | 154 | 828 | 19 | |
| 1:30.0 | 360m | 2:05.0 | 179 | 916 | 25 | |
| r0m |
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Workout Graph
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The Crew - 8x 1:30 alt SR18/24 @125