Taylor Davis-Van Atta 7x2:00/1:00r row
3,530
Meters
14:00.0
Time
1:58.9
Pace
234
Calories
| Rest Distance | 985 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,515 |
| Overall Time | 21:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 121 |
September 13, 2020 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,530 | 1:58.9 | 208 | 1002 | 24 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 19 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 20 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 22 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 24 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 26 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 28 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 30 | |
| r985 |
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Workout Graph
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The Crew - 7x 2:00/1:00r SR18/20/22/24/26/28/30 @120