Taylor Davis-Van Atta 2x4:00/1:00r row
1,906m
Meters
8:00.0
Time
2:05.9
Pace
119
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,271m |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 131 |
September 21, 2020 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 21 | |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 21 | |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 21 | |
| r365m |
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Workout Graph
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The Crew - 2x 4:00/1:00r varying SR @130