Taylor Davis-Van Atta 5x2:00/1:00r row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
161
Calories
| Rest Distance | 869m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,359m |
| Overall Time | 15:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 98 |
September 22, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | |
| r869m |
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Workout Graph
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The Crew - 5x 1:30 SR18/:30 SR26 /1:00r @100