Taylor Davis-Van Atta 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 154 |
October 16, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 106 | 21 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 27 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 18 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 23 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 21 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 17 |
| 6:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 26 |
| 7:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 |
| 8:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 25 |
| 9:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 22 |
| 10:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 18 |
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Workout Graph
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