Taylor Davis-Van Atta 3x8:00/2:00r row
5,657m
Meters
24:00.0
Time
2:07.2
Pace
352
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,455m |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 113 |
October 26, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,657m | 2:07.2 | 170 | 884 | 23 | |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 21 | |
| 8:00.0 | 1,879m | 2:07.7 | 168 | 878 | 23 | |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 26 | |
| r798m |
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Workout Graph
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DH 3x 8:00/2:00r varying SR @115