Taylor Davis-Van Atta 2x8:00/1:00r row
3,566m
Meters
16:00.0
Time
2:14.6
Pace
211
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,756m |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 104 |
October 30, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,566m | 2:14.6 | 144 | 793 | 19 | |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 18 | |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 20 | |
| r190m |
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Workout Graph
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The Crew - 2x 8:00/1:00r SR18/20 @105