Taylor Davis-Van Atta 3x5:00/1:30r row
3,677m
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
| Rest Distance | 764m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,441m |
| Overall Time | 19:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 134 |
October 30, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,677m | 2:02.3 | 191 | 957 | 22 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | |
| r764m |
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Workout Graph
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The Crew - 3x 5:00/1:30r SR20/22/24 @135