Taylor Davis-Van Atta 3x3:00/1:30r row
2,169m
Meters
9:00.0
Time
2:04.4
Pace
137
Calories
Rest Distance | 690m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 2,859m |
Overall Time | 13:30.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 26 |
Stroke Count | 305 |
Drag Factor | 108 |
November 02, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,169m | 2:04.4 | 181 | 924 | 26 | |
3:00.0 | 737m | 2:02.1 | 192 | 961 | 26 | |
3:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | |
3:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | |
r690m |
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Workout Graph
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The Crew - 3x 3:00/1:30r SR26 @108