Taylor Davis-Van Atta 8x1:30/r row
2,652m
Meters
12:00.0
Time
2:15.7
Pace
154
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,652m |
| Overall Time | 12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 114 |
November 09, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 21 | |
| 1:30.0 | 328m | 2:17.1 | 136 | 766 | 18 | |
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 24 | |
| 1:30.0 | 332m | 2:15.5 | 141 | 783 | 19 | |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 24 | |
| 1:30.0 | 325m | 2:18.4 | 132 | 753 | 19 | |
| 1:30.0 | 337m | 2:13.5 | 147 | 805 | 24 | |
| 1:30.0 | 310m | 2:25.1 | 114 | 693 | 19 | |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 23 | |
| r0m |
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Workout Graph
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The Crew - 8x 1:30 alt SR18/24 @115