Taylor Davis-Van Atta 2x8:00/2:00r row
3,592m
Meters
16:00.0
Time
2:13.6
Pace
213
Calories
| Rest Distance | 694m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,286m |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 104 |
November 16, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,592m | 2:13.6 | 147 | 804 | 18 | |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 18 | |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 18 | |
| r694m |
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Workout Graph
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The Crew - 2x 8:00/2:00r SR18 @105