Taylor Davis-Van Atta 3x5:00/1:30r row
3,635m
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
| Rest Distance | 786m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,421m |
| Overall Time | 19:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 109 |
November 16, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 22 | |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | |
| r786m |
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Workout Graph
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The Crew - 3x 5:00/1:30 SR20/22/24 @110