Taylor Davis-Van Atta 20:00 row
4,572m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 114 |
January 17, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 24 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 22 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 24 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 27 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DH Intermediate Low Impact Full Body SR22/24/26/28/30/28/26/24/22 @115