Taylor Davis-Van Atta 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 116 |
January 29, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 23 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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DH 30:00 power intervals SR24 @115