Taylor Davis-Van Atta 3x8:00/2:00r row
5,688m
Meters
24:00.0
Time
2:06.5
Pace
356
Calories
| Rest Distance | 942m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,630m |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 118 |
January 31, 2021 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,688m | 2:06.5 | 173 | 893 | 22 | |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 22 | |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 22 | |
| 8:00.0 | 1,878m | 2:07.7 | 168 | 877 | 22 | |
| r942m |
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Workout Graph
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DH 3x 8:00/2:00r varying SR @118