Taylor Davis-Van Atta 5x1:00/1:00r row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
| Rest Distance | 928m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,183m |
| Overall Time | 10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 110 |
February 03, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 18 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | |
| r928m |
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Workout Graph
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5x 1:00/1:00r SR18 @110