Taylor Davis-Van Atta 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 113 |
February 24, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 22 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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DH 30:00 power intervals SR22 @115